Universidad de Pinar del Río "Hermanos Saíz Montes de Oca"
Calle Martí No 300 e/n 27 de noviembre y González Alcorta
CP 20100
Tel: 48 75 50 32 - 48 72 86 42 - 48 72 86 43
ORCID: https://orcid.org/0000-0002-7524-9500
E-mail: cifam@upr.edu.cu
Pinar del Río, Cuba.
Directora: DrC. Yatsunaris Alonso Torrens 
Email: yatsunaris@upr.edu.cu
Diseñadores: Rolik Sánchez Guevara
Rafael Martínez Estévez
Pelvic Floor Strong Reviews
por Pelvic Floor Strong Reviews (2021-02-27)
Kegel exercises are great exercises to strengthen the pelvic floor. You may also hear them referred to as pelvic floor exercises. They involve the muscles around the uterus, bladder, intestines, and colon. Kegels not only help keep your muscles in shape, they will also prevent passing of heavy stool or gas by mistake.