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Eating healthy is important for everyone, but it can be especially critical when dealing with diabetes. Blood sugar levels are controlled by the insulin and the glucagon that are present in your body. When these two hormones are not produced properly, the result can be dangerous changes in your body's cells. High blood sugar levels can lead to a number of complications, including heart attack and stroke. There are some foods that you need to avoid, though, when it comes to dealing with diabetes.